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X-WR-CALNAME:Women's Habitat
X-ORIGINAL-URL:https://womenshabitat.ca
X-WR-CALDESC:Events for Women's Habitat
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DTSTART;TZID=America/Toronto:20260423T110000
DTEND;TZID=America/Toronto:20260423T133000
DTSTAMP:20260417T080051
CREATED:20260209T153135Z
LAST-MODIFIED:20260226T200124Z
UID:10000019-1776942000-1776951000@womenshabitat.ca
SUMMARY:Empowering Communication
DESCRIPTION:Empowering Communication is an 8-week trauma-informed group program designed to support women in rebuilding healthy\, confident communication after experiences of abuse or unhealthy relationships. Trauma can deeply affect how we express ourselves\, set boundaries\, and respond to conflict. This program creates a safe\, supportive space where participants can gently explore these impacts and develop new tools for communication that feel grounded\, respectful\, and empowering. \nThroughout the program\, participants learn practical skills related to assertiveness\, boundary-setting\, conflict navigation\, and self-advocacy. Using guided discussions\, role-playing exercises\, and real-life scenarios\, women practice expressing their needs clearly while honouring their emotional and relational limits. The program also explores how trauma affects communication patterns — including people-pleasing\, avoidance\, heightened reactivity\, or difficulty trusting — and offers strategies to respond rather than react. \nParticipants build confidence in: \n\n\nIdentifying personal values and communication styles \n\n\nSetting and maintaining healthy boundaries \n\n\nManaging emotional triggers during difficult conversations \n\n\nNavigating conflict safely and constructively \n\n\nAdvocating for themselves in personal\, professional\, and community settings \n\n\nEmpowering Communication is grounded in compassion and choice. There is no pressure to share beyond one’s comfort level\, and each participant is supported at her own pace. The goal is not perfection\, but growth — helping women reclaim their voice\, strengthen their sense of agency\, and engage in relationships with clarity\, confidence\, and self-respect.
URL:https://womenshabitat.ca/event/empowering-communication/2026-04-23/
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T110000
DTEND;TZID=America/Toronto:20260430T133000
DTSTAMP:20260417T080051
CREATED:20260209T153135Z
LAST-MODIFIED:20260226T200124Z
UID:10000020-1777546800-1777555800@womenshabitat.ca
SUMMARY:Empowering Communication
DESCRIPTION:Empowering Communication is an 8-week trauma-informed group program designed to support women in rebuilding healthy\, confident communication after experiences of abuse or unhealthy relationships. Trauma can deeply affect how we express ourselves\, set boundaries\, and respond to conflict. This program creates a safe\, supportive space where participants can gently explore these impacts and develop new tools for communication that feel grounded\, respectful\, and empowering. \nThroughout the program\, participants learn practical skills related to assertiveness\, boundary-setting\, conflict navigation\, and self-advocacy. Using guided discussions\, role-playing exercises\, and real-life scenarios\, women practice expressing their needs clearly while honouring their emotional and relational limits. The program also explores how trauma affects communication patterns — including people-pleasing\, avoidance\, heightened reactivity\, or difficulty trusting — and offers strategies to respond rather than react. \nParticipants build confidence in: \n\n\nIdentifying personal values and communication styles \n\n\nSetting and maintaining healthy boundaries \n\n\nManaging emotional triggers during difficult conversations \n\n\nNavigating conflict safely and constructively \n\n\nAdvocating for themselves in personal\, professional\, and community settings \n\n\nEmpowering Communication is grounded in compassion and choice. There is no pressure to share beyond one’s comfort level\, and each participant is supported at her own pace. The goal is not perfection\, but growth — helping women reclaim their voice\, strengthen their sense of agency\, and engage in relationships with clarity\, confidence\, and self-respect.
URL:https://womenshabitat.ca/event/empowering-communication/2026-04-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T110000
DTEND;TZID=America/Toronto:20260507T133000
DTSTAMP:20260417T080051
CREATED:20260209T153135Z
LAST-MODIFIED:20260226T200124Z
UID:10000021-1778151600-1778160600@womenshabitat.ca
SUMMARY:Empowering Communication
DESCRIPTION:Empowering Communication is an 8-week trauma-informed group program designed to support women in rebuilding healthy\, confident communication after experiences of abuse or unhealthy relationships. Trauma can deeply affect how we express ourselves\, set boundaries\, and respond to conflict. This program creates a safe\, supportive space where participants can gently explore these impacts and develop new tools for communication that feel grounded\, respectful\, and empowering. \nThroughout the program\, participants learn practical skills related to assertiveness\, boundary-setting\, conflict navigation\, and self-advocacy. Using guided discussions\, role-playing exercises\, and real-life scenarios\, women practice expressing their needs clearly while honouring their emotional and relational limits. The program also explores how trauma affects communication patterns — including people-pleasing\, avoidance\, heightened reactivity\, or difficulty trusting — and offers strategies to respond rather than react. \nParticipants build confidence in: \n\n\nIdentifying personal values and communication styles \n\n\nSetting and maintaining healthy boundaries \n\n\nManaging emotional triggers during difficult conversations \n\n\nNavigating conflict safely and constructively \n\n\nAdvocating for themselves in personal\, professional\, and community settings \n\n\nEmpowering Communication is grounded in compassion and choice. There is no pressure to share beyond one’s comfort level\, and each participant is supported at her own pace. The goal is not perfection\, but growth — helping women reclaim their voice\, strengthen their sense of agency\, and engage in relationships with clarity\, confidence\, and self-respect.
URL:https://womenshabitat.ca/event/empowering-communication/2026-05-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T110000
DTEND;TZID=America/Toronto:20260514T133000
DTSTAMP:20260417T080051
CREATED:20260209T153135Z
LAST-MODIFIED:20260226T200124Z
UID:10000022-1778756400-1778765400@womenshabitat.ca
SUMMARY:Empowering Communication
DESCRIPTION:Empowering Communication is an 8-week trauma-informed group program designed to support women in rebuilding healthy\, confident communication after experiences of abuse or unhealthy relationships. Trauma can deeply affect how we express ourselves\, set boundaries\, and respond to conflict. This program creates a safe\, supportive space where participants can gently explore these impacts and develop new tools for communication that feel grounded\, respectful\, and empowering. \nThroughout the program\, participants learn practical skills related to assertiveness\, boundary-setting\, conflict navigation\, and self-advocacy. Using guided discussions\, role-playing exercises\, and real-life scenarios\, women practice expressing their needs clearly while honouring their emotional and relational limits. The program also explores how trauma affects communication patterns — including people-pleasing\, avoidance\, heightened reactivity\, or difficulty trusting — and offers strategies to respond rather than react. \nParticipants build confidence in: \n\n\nIdentifying personal values and communication styles \n\n\nSetting and maintaining healthy boundaries \n\n\nManaging emotional triggers during difficult conversations \n\n\nNavigating conflict safely and constructively \n\n\nAdvocating for themselves in personal\, professional\, and community settings \n\n\nEmpowering Communication is grounded in compassion and choice. There is no pressure to share beyond one’s comfort level\, and each participant is supported at her own pace. The goal is not perfection\, but growth — helping women reclaim their voice\, strengthen their sense of agency\, and engage in relationships with clarity\, confidence\, and self-respect.
URL:https://womenshabitat.ca/event/empowering-communication/2026-05-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T110000
DTEND;TZID=America/Toronto:20260521T133000
DTSTAMP:20260417T080051
CREATED:20260209T153135Z
LAST-MODIFIED:20260226T200124Z
UID:10000023-1779361200-1779370200@womenshabitat.ca
SUMMARY:Empowering Communication
DESCRIPTION:Empowering Communication is an 8-week trauma-informed group program designed to support women in rebuilding healthy\, confident communication after experiences of abuse or unhealthy relationships. Trauma can deeply affect how we express ourselves\, set boundaries\, and respond to conflict. This program creates a safe\, supportive space where participants can gently explore these impacts and develop new tools for communication that feel grounded\, respectful\, and empowering. \nThroughout the program\, participants learn practical skills related to assertiveness\, boundary-setting\, conflict navigation\, and self-advocacy. Using guided discussions\, role-playing exercises\, and real-life scenarios\, women practice expressing their needs clearly while honouring their emotional and relational limits. The program also explores how trauma affects communication patterns — including people-pleasing\, avoidance\, heightened reactivity\, or difficulty trusting — and offers strategies to respond rather than react. \nParticipants build confidence in: \n\n\nIdentifying personal values and communication styles \n\n\nSetting and maintaining healthy boundaries \n\n\nManaging emotional triggers during difficult conversations \n\n\nNavigating conflict safely and constructively \n\n\nAdvocating for themselves in personal\, professional\, and community settings \n\n\nEmpowering Communication is grounded in compassion and choice. There is no pressure to share beyond one’s comfort level\, and each participant is supported at her own pace. The goal is not perfection\, but growth — helping women reclaim their voice\, strengthen their sense of agency\, and engage in relationships with clarity\, confidence\, and self-respect.
URL:https://womenshabitat.ca/event/empowering-communication/2026-05-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260528T110000
DTEND;TZID=America/Toronto:20260528T133000
DTSTAMP:20260417T080051
CREATED:20260209T153135Z
LAST-MODIFIED:20260226T200124Z
UID:10000024-1779966000-1779975000@womenshabitat.ca
SUMMARY:Empowering Communication
DESCRIPTION:Empowering Communication is an 8-week trauma-informed group program designed to support women in rebuilding healthy\, confident communication after experiences of abuse or unhealthy relationships. Trauma can deeply affect how we express ourselves\, set boundaries\, and respond to conflict. This program creates a safe\, supportive space where participants can gently explore these impacts and develop new tools for communication that feel grounded\, respectful\, and empowering. \nThroughout the program\, participants learn practical skills related to assertiveness\, boundary-setting\, conflict navigation\, and self-advocacy. Using guided discussions\, role-playing exercises\, and real-life scenarios\, women practice expressing their needs clearly while honouring their emotional and relational limits. The program also explores how trauma affects communication patterns — including people-pleasing\, avoidance\, heightened reactivity\, or difficulty trusting — and offers strategies to respond rather than react. \nParticipants build confidence in: \n\n\nIdentifying personal values and communication styles \n\n\nSetting and maintaining healthy boundaries \n\n\nManaging emotional triggers during difficult conversations \n\n\nNavigating conflict safely and constructively \n\n\nAdvocating for themselves in personal\, professional\, and community settings \n\n\nEmpowering Communication is grounded in compassion and choice. There is no pressure to share beyond one’s comfort level\, and each participant is supported at her own pace. The goal is not perfection\, but growth — helping women reclaim their voice\, strengthen their sense of agency\, and engage in relationships with clarity\, confidence\, and self-respect.
URL:https://womenshabitat.ca/event/empowering-communication/2026-05-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260604T110000
DTEND;TZID=America/Toronto:20260604T133000
DTSTAMP:20260417T080051
CREATED:20260209T153135Z
LAST-MODIFIED:20260226T200124Z
UID:10000025-1780570800-1780579800@womenshabitat.ca
SUMMARY:Empowering Communication
DESCRIPTION:Empowering Communication is an 8-week trauma-informed group program designed to support women in rebuilding healthy\, confident communication after experiences of abuse or unhealthy relationships. Trauma can deeply affect how we express ourselves\, set boundaries\, and respond to conflict. This program creates a safe\, supportive space where participants can gently explore these impacts and develop new tools for communication that feel grounded\, respectful\, and empowering. \nThroughout the program\, participants learn practical skills related to assertiveness\, boundary-setting\, conflict navigation\, and self-advocacy. Using guided discussions\, role-playing exercises\, and real-life scenarios\, women practice expressing their needs clearly while honouring their emotional and relational limits. The program also explores how trauma affects communication patterns — including people-pleasing\, avoidance\, heightened reactivity\, or difficulty trusting — and offers strategies to respond rather than react. \nParticipants build confidence in: \n\n\nIdentifying personal values and communication styles \n\n\nSetting and maintaining healthy boundaries \n\n\nManaging emotional triggers during difficult conversations \n\n\nNavigating conflict safely and constructively \n\n\nAdvocating for themselves in personal\, professional\, and community settings \n\n\nEmpowering Communication is grounded in compassion and choice. There is no pressure to share beyond one’s comfort level\, and each participant is supported at her own pace. The goal is not perfection\, but growth — helping women reclaim their voice\, strengthen their sense of agency\, and engage in relationships with clarity\, confidence\, and self-respect.
URL:https://womenshabitat.ca/event/empowering-communication/2026-06-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260611T110000
DTEND;TZID=America/Toronto:20260611T133000
DTSTAMP:20260417T080051
CREATED:20260209T153135Z
LAST-MODIFIED:20260226T200124Z
UID:10000026-1781175600-1781184600@womenshabitat.ca
SUMMARY:Empowering Communication
DESCRIPTION:Empowering Communication is an 8-week trauma-informed group program designed to support women in rebuilding healthy\, confident communication after experiences of abuse or unhealthy relationships. Trauma can deeply affect how we express ourselves\, set boundaries\, and respond to conflict. This program creates a safe\, supportive space where participants can gently explore these impacts and develop new tools for communication that feel grounded\, respectful\, and empowering. \nThroughout the program\, participants learn practical skills related to assertiveness\, boundary-setting\, conflict navigation\, and self-advocacy. Using guided discussions\, role-playing exercises\, and real-life scenarios\, women practice expressing their needs clearly while honouring their emotional and relational limits. The program also explores how trauma affects communication patterns — including people-pleasing\, avoidance\, heightened reactivity\, or difficulty trusting — and offers strategies to respond rather than react. \nParticipants build confidence in: \n\n\nIdentifying personal values and communication styles \n\n\nSetting and maintaining healthy boundaries \n\n\nManaging emotional triggers during difficult conversations \n\n\nNavigating conflict safely and constructively \n\n\nAdvocating for themselves in personal\, professional\, and community settings \n\n\nEmpowering Communication is grounded in compassion and choice. There is no pressure to share beyond one’s comfort level\, and each participant is supported at her own pace. The goal is not perfection\, but growth — helping women reclaim their voice\, strengthen their sense of agency\, and engage in relationships with clarity\, confidence\, and self-respect.
URL:https://womenshabitat.ca/event/empowering-communication/2026-06-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260618T110000
DTEND;TZID=America/Toronto:20260618T133000
DTSTAMP:20260417T080051
CREATED:20260209T153135Z
LAST-MODIFIED:20260226T200124Z
UID:10000027-1781780400-1781789400@womenshabitat.ca
SUMMARY:Empowering Communication
DESCRIPTION:Empowering Communication is an 8-week trauma-informed group program designed to support women in rebuilding healthy\, confident communication after experiences of abuse or unhealthy relationships. Trauma can deeply affect how we express ourselves\, set boundaries\, and respond to conflict. This program creates a safe\, supportive space where participants can gently explore these impacts and develop new tools for communication that feel grounded\, respectful\, and empowering. \nThroughout the program\, participants learn practical skills related to assertiveness\, boundary-setting\, conflict navigation\, and self-advocacy. Using guided discussions\, role-playing exercises\, and real-life scenarios\, women practice expressing their needs clearly while honouring their emotional and relational limits. The program also explores how trauma affects communication patterns — including people-pleasing\, avoidance\, heightened reactivity\, or difficulty trusting — and offers strategies to respond rather than react. \nParticipants build confidence in: \n\n\nIdentifying personal values and communication styles \n\n\nSetting and maintaining healthy boundaries \n\n\nManaging emotional triggers during difficult conversations \n\n\nNavigating conflict safely and constructively \n\n\nAdvocating for themselves in personal\, professional\, and community settings \n\n\nEmpowering Communication is grounded in compassion and choice. There is no pressure to share beyond one’s comfort level\, and each participant is supported at her own pace. The goal is not perfection\, but growth — helping women reclaim their voice\, strengthen their sense of agency\, and engage in relationships with clarity\, confidence\, and self-respect.
URL:https://womenshabitat.ca/event/empowering-communication/2026-06-18/
END:VEVENT
END:VCALENDAR