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Beats & Giggles for Female Youth

November 26 @ 6:00 pm - 7:00 pm
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What is Beats & Giggles?  A free, weekly after-school music program facilitated through a trauma-informed music instructor.

What Participants Gain

  • Emotional regulation skills
  • Increased resilience and confidence
  • Healthy communication and self-expression tools
  • Stress-management and grounding strategies
  • Opportunities for creative expression through music
  • Stronger connection to self and others
  • Understanding of choice, collaboration, safety, and respect
  • Greater awareness of cultural humility and diverse perspectives

Program Details

Format: Group setting

Details